...And it's good! It's a good down! Not a I'm going to sit on the couch, grab a pint of Rocky Road ice cream and try to dig my way to the bottom pretending to be a miner. It's the, the scale's has been good to me - down. Or as it goes today on Superbowl...TOUCHDOWN!
Speaking of touching. It's funny, I feel so much more in touch with my own body when I eat good and pay attention. I don't really see much in the mirror yet in the way of seeing a change, but inside I do. I feel more awake, more alive.
I've never really paid much attention. If I was a princess, I would never had felt that pea in the mattresses. i would have just wondered why I had a bruise in the morning!
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